Stress And Its Effects On Stress - 1674 Words

Stress by definition is â€Å"a specific response by the body to a stimulus, as fear or pain, that disturbs or interferes with the normal physiological equilibrium of an organism.† (dictionary.com). All human organisms as well as other creatures deal with some form of stress or encounter stressors in their life. There are different magnitudes of stress that a person can experience. When encountering a stressor the first response is the ‘fight or flight’ response. This natural, instinctive response clues us into possible dangers, threats and high energy situations. This step is when the body decides if it should fight the stressor or flight from it. These situations are short-term, resolved in a quick manor and are called acute stressors. The body is able to respond and move on from acute stressors quickly rather than the next type of stressor, which is chronic stressors. Chronic stressors are long-termed based and not resolved easily or efficiently. This type of s tress can cause physical ailments in the long-run and has long list of side effects to be aware of. Emotional and psychological abuse is stress and it is very much chronic in nature. There is much talk about physical abuse in the news and media. Kids being beat by their parents and family members and other students. Physical abuse has usually been associated with bullying in schools where actual physical contact is being made. But, more recently there has been awareness to emotional bullying and abuse. CelebritiesShow MoreRelatedThe Effects Of Stress On Stress And Stress864 Words   |  4 PagesMerriam-Webster defines stress as â€Å"a physical, chemical, or emotional factor that causes bodily or mental tension and may be a factor in disease causation† (Stress, 2015). Many people think of stress as being overworked or overwhelmed, but stress can be caused by all facets of everyday life. Through the evaluation of my stress self-assessment and the course readings, it has bec ome abundantly evident that stress impacts the body, is affected by motivation and emotions, and by understanding the psychologyRead MoreThe Effects Of Stress On Stress And Stress1865 Words   |  8 Pagesmental effect that could occur is stress. Even though this type of stress differs from everyday stress most people experience while at home, it can still have a major impact. Considering not everyone is able to cope with stress in the same way, the toll it takes on each individual will vary. Stress can occur from travel-related occurrences such as: running late to events and tours, losing an essential item, attempting to quickly adjust to another culture, and many more. Over time, built up stress canRead MoreStress And Its Effect On Stress Essay881 Words   |  4 PagesPsychology in my life, stress is; a group of behavioral, mental and physical processes occurring when events match or exceed the organism’s ability to respond in a healthy way. When we think about stress it comes across as something that’s only negative, but stress in moderation can be good. This type of stress is known as being acute stress, it’s good and bad stress. When frequently experiencing acute stress for long periods at a time it’s becomes a little more sever stress know as episodic. AlthoughRead MoreThe Effects Of Stress And On Stress1454 Words   |  6 PagesWhen people hear the words â€Å"life† and â€Å"stress† together in the same sentence the words alone may already be causing some to acquire more stress. Stress is very common and known by every living thing and can play a huge role in our lives. We have all experienced stress in some type of form. It is a very unpleasant state of emotional and physiological arousal that people experience in situations that are dangerous or threatening. It may also vary by its definition because it may mean something slightlyRead MoreThe Effects Of Stress On The Stress Of The World Stress1047 Words   |  5 PagesPeople all over the world stress about something every day. Stress can lead to many dangerous health problems and can strain relationships with other people. People in the United States stress over many of the same issues. I stress about school, work, family issues, and social life. School causes me to stress more than any of the other issues. I attend college classes five days of the week and I commute an hour to Kentucky Wesleyan and an hour back home every day. I just started college and everyRead MoreThe Effects Of Stress On Health And Stress1084 Words   |  5 Pages The Effects of Stress The effects of stress are varying to all. Stress comes in all sizes, shapes, colors, durations and temperaments. Stress shows its face physically, emotionally, and mentally. Stress can last for a moment or linger around for a life-time. Stress can appear as early as childhood, adolescence, or perhaps not until years after becoming an adult. Stress shows its face in the tiniest fashions or in the boldest statements. It can be big or small, positive or negative, quickRead MoreThe Effects Of Stress On Stress And Health1793 Words   |  8 PagesAccording to a National Institute of Mental Health article on stress and health, stress is defined â€Å"any change in the environment that requires your body to react and adjust in response.† The body reacts to these changes with physical, mental, and emotional responses. Not all stress is bad, though. In fact, stress responses can be life-saving in necessary situations. The chemicals and hormones released during a stress response prepare the body to face a threat or flee to safety, this is commonlyRead MoreThe Effects Of Stress On Stress Management3217 Words   |  13 PagesAbstract Stress is part of life and can be negative or positive. While a person does not always have control over the stressors in one’s life, he or she does have control over how one chooses to handle them. Stress management is a key element to having a rewarding, pleasant life. Recognizing the signs of oncoming stress or stressful situations, using techniques to eliminate or minimize the stress, and accepting that stress is an everyday human experience can help a person better deal with the effectsRead MoreThe Effects Of Stress On The Workplace Stress1387 Words   |  6 PagesWorkplace stress comes in endless types of reactions and is different from employee to employee. According to Hitt, Miller, Colella in Organizational Behavior, stress is a feeling of tension that occurs when a person perceives that a situation is about to exceed her ability to cope and consequently could endanger their well-being. Job stress is the feeling that one’s capabilities, resources, or needs to not match the demands or requirements of the job. In today’s world everybody deals with some sortRead MoreThe Effects Of Stress On Students With Stress Management927 Words   |  4 PagesRelief Stress is something everyone deals with on different levels and in different ways. Stress can originate from daily hassles, bad time management, and big life changing decisions. College is where all three of these appear to meet; whether it be deciding what career to chase, the impending terror of midterms, or what to eat for lunch stress is surrounding college students. If universities do not look into ways of helping students with stress management, than students are not only at risk of